{"id":624,"date":"2025-12-09T17:12:06","date_gmt":"2025-12-09T17:12:06","guid":{"rendered":"https:\/\/infermeresbcn.org\/?p=624"},"modified":"2025-12-09T17:12:06","modified_gmt":"2025-12-09T17:12:06","slug":"crossfit-adaptat-per-a-supervivents-de-cancer-de-mama","status":"publish","type":"post","link":"https:\/\/infermeresbcn.org\/es\/crossfit-adaptat-per-a-supervivents-de-cancer-de-mama\/","title":{"rendered":"Crossfit adaptat per a supervivents de c\u00e0ncer de mama"},"content":{"rendered":"<p><span data-olk-copy-source=\"MessageBody\">Crossfit adaptat per a supervivents de c\u00e0ncer de mama,liderat per infermeres amb suport d&#8217;entrenadors especialitzats i de la Fundaci\u00f3 Infermeres Barcelona\u00a0<\/span><\/p>\n<p>Aquest projecte presenta un programa de Crossfit adaptat per a supervivents de c\u00e0ncer de mama, liderat per infermeres amb suport d&#8217;entrenadors especialitzats i de la Fundaci\u00f3 Infermeres Barcelona . Durant 12setmanes, es realitzen sessions supervisades orientades a millorar la qualitat de vida, la for\u00e7a, la capacitat funcional i el \u00a0benestar emocional. El programa inclou avaluacions inicials i finals, seguiment continu i activitats de socialitzaci\u00f3. M\u00e9s enll\u00e0 dels beneficis f\u00edsics, promou l&#8217;autoestima, la confian\u00e7a corporal i valors com la const\u00e0ncia, el treball en equip i la superaci\u00f3 personal. El projecte aposta per la sostenibilitat a trav\u00e9s de finan\u00e7ament p\u00fablic i privat i pot esdevenir escalable a altres col\u00b7lectius oncol\u00f2gics.<\/p>","protected":false},"excerpt":{"rendered":"<p>Crossfit adaptat per a supervivents de c\u00e0ncer de mama,liderat per infermeres amb suport d&#8217;entrenadors especialitzats i de la Fundaci\u00f3 Infermeres Barcelona\u00a0 Aquest projecte presenta un programa de Crossfit adaptat per a supervivents de c\u00e0ncer de mama, liderat per infermeres amb suport d&#8217;entrenadors especialitzats i de la Fundaci\u00f3 Infermeres Barcelona . Durant 12setmanes, es realitzen sessions [&hellip;]<\/p>","protected":false},"author":1,"featured_media":626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projecte"],"acf":[],"_links":{"self":[{"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/posts\/624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":1,"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/posts\/624\/revisions"}],"predecessor-version":[{"id":629,"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/posts\/624\/revisions\/629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/media\/626"}],"wp:attachment":[{"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/media?parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/categories?post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infermeresbcn.org\/es\/wp-json\/wp\/v2\/tags?post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}